Happy Back Yoga 5-day Training - Omega Institute, Rhinebeck, NY
Sun, Aug 30
|Omega Institute
Discover the Happy Back Yoga Method—a therapeutic, alignment-based approach to healing the spine through yoga therapy.
Time & Location
Aug 30, 2026, 4:00 p.m. – Sep 04, 2026, 1:00 p.m.
Omega Institute, 150 Lake Dr, Rhinebeck, NY 12572, USA
Guests
About the event
Discover the Happy Back Yoga Method—a therapeutic, alignment-based approach to healing the spine and the stories it holds. Developed by Rachel Krentzman, PT, C-IAYT, CHT, this 5-day experiential program weaves together physical therapy principles, yoga therapy, and Hakomi mindfulness to address both the structural and emotional causes of back pain.
Explore how intelligent, safe practices for conditions such as lower back pain, sciatica, herniated discs, scoliosis, sacroiliac dysfunction, and neck pain help to restore ease and reconnect you to your body's innate wisdom.
Through experiential movement, mindful awareness, guided self-inquiry, lecture, group discussion, and alignment-based yoga practices, you learn:
Methods for spinal health and injury prevention
How to design therapeutic sequences for specific spinal conditions